Coming up with fresh salad ideas used to be such a struggle for me. I'm not one of those creative chef types who can throw together brilliant and innovative dishes on a whim. I'm a busy mom, and my main goal in the kitchen is to get in and out as quickly as possible -- preferably with a healthy meal. I've recently developed a system that works great, so I've been sharing weekly healthy salad ideas to inspire others to eat better. Today's share is a hearty chicken and avocado salad. Since I … [Read more...]
Simple Salad Idea: Salad with Cranberries & Mandarin Oranges
Anyone in need of a new salad idea for the upcoming week? Today's share is a very easy one! I probably sound like a broken record when I say that, because all of my salads are easy. Let me just say that this one is no exception, because it can be assembled in minutes. Salad with Cranberries & Mandarin Oranges This ingredient list makes 2 salads the size of the salads pictured above. YOU’LL NEED: 3 cups torn lettuce leaves + 3/4 cup cooked and shredded chicken breasts + 3/4 cup … [Read more...]
Skin Care Products Worth the Splurge
When it comes to good skin care, some products and services are worthwhile investments and others simply aren’t worth the hype. Daisy and I have spent more than our fair share of money in the skin care aisles at ULTA. We're always searching for a miracle in a bottle and are willing to shell out serious money on "research". We've learned some hard lessons regarding what works and what doesn't, and today we're sharing the scoop about where we're investing our skin care dollars. We took 2 … [Read more...]
Simple Salad Idea: Spinach Salad with Fresh Berries
Hello, friends! I'm busy doing my typical Sunday thing and prepping meals for the rest of the week. I have it down to a science, so it goes really quickly. A few hours of work on Sunday saves a massive amount of time during the week! I also get to catch up on my favorite shows while I'm prepping. Since I've gotten in the habit of sharing a healthy food option on Sunday, today I wanted to share this delicious salad with fresh berries and coconut flakes. Like all of my favorite salads, it's … [Read more...]
5 Foods to Eliminate to get a Bikini-Ready Body (Fast!)
Do you exercise regularly and eat a healthy diet, but still shy away from throwing on the ol' bikini? When you reach for a coverup, do you prefer one that hides, well...pretty much everything? Have no fear; I'm here to help. Today I'm sharing a few dietary tips to help you avoid last-minute puffiness, so you can get a bikini-ready body in no time. Cutting the following items from your diet for a short period of time won't necessarily cause you to lose weight. However, you will shed excess water … [Read more...]
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